This Beautiful Ugly - Still here. Now what?

When Memories Live Inside "Things"

March 22, 2022 Sharon Stephenson and Dr. Deb Harrell Season 1 Episode 3
When Memories Live Inside "Things"
This Beautiful Ugly - Still here. Now what?
More Info
This Beautiful Ugly - Still here. Now what?
When Memories Live Inside "Things"
Mar 22, 2022 Season 1 Episode 3
Sharon Stephenson and Dr. Deb Harrell

Today’s conversation is with Shar Stephenson, who lost her husband in December, 2020. She is the mom of 3 grown sons. Shar co-facilitates a grief support group in her community, is the co-founder of Blooming Bean Coffee Roasters and the non-profit Bud & Bloom, which supports local organizations helping underserved communities.

In this episode we'll discuss:

  • How memories live inside things.
  • How to ask yourself questions to help know how and when to release belongings.
  • A healthy perspective on “getting rid” of things.
  • How to effectively communicate with family about belongings.
  • Why it is normal to feel sad, angry or guilty over things.

www.Thisbeautifulugly.com 

Instagram: https://www.instagram.com/thisbeautifulugly/

Mentions: 5 Tips for Dealing With a Deceased’s Belongings https://alicaforneret.com/blog/sorting-through-deceased-belongings 

Check out our sponsors:  

  • Blooming Bean Coffee Roasters:  Roasting coffee since 2014. With every sip you can help support at-risk teens and people who have experienced loss. We ship to your door.  www.bloomingbeancoffee.com
  • ​Bud & Bloom is a non-profit foundation that supports local organizations that are doing "The Work" to impact underserved communities that provide healthy tools, support groups, educational and work-based resources that are changing communities for the better. www.budandbloom.org
  • PureLightHealth.com - offering holistic solutions to help you heal and thrive since 1999. Pick up your copy of the HEAL book today at www.purelighthealth.com

Find us at: www.Thisbeautifulugly.com
Instagram:
https://www.instagram.com/thisbeautifulugly/
Facebook:
https://www.facebook.com/thisbeautifulugly

Follow our co-hosts:
Instagram:
Shar Stephenson & Dr. Deb Harrell
Facebook:
Shar Stephenson & Dr. Deb Harrell

Our sponsors:

  • Blooming Bean Coffee Roasters: Use Promo cdoe TBU for 15% Discount.
  • PureLightHealth.com - offering holistic solutions to help you heal and thrive since 1999.
  • Superieur Electrolytes - Use Code: TBU - FREE SHIPPING - holistic-focused real sources with zero sugar, dyes or weird ingredients. Superieur Electrolytes help keep you hydrated, give you better immunity, more energy, and less muscle aches and cramps.
Show Notes

Today’s conversation is with Shar Stephenson, who lost her husband in December, 2020. She is the mom of 3 grown sons. Shar co-facilitates a grief support group in her community, is the co-founder of Blooming Bean Coffee Roasters and the non-profit Bud & Bloom, which supports local organizations helping underserved communities.

In this episode we'll discuss:

  • How memories live inside things.
  • How to ask yourself questions to help know how and when to release belongings.
  • A healthy perspective on “getting rid” of things.
  • How to effectively communicate with family about belongings.
  • Why it is normal to feel sad, angry or guilty over things.

www.Thisbeautifulugly.com 

Instagram: https://www.instagram.com/thisbeautifulugly/

Mentions: 5 Tips for Dealing With a Deceased’s Belongings https://alicaforneret.com/blog/sorting-through-deceased-belongings 

Check out our sponsors:  

  • Blooming Bean Coffee Roasters:  Roasting coffee since 2014. With every sip you can help support at-risk teens and people who have experienced loss. We ship to your door.  www.bloomingbeancoffee.com
  • ​Bud & Bloom is a non-profit foundation that supports local organizations that are doing "The Work" to impact underserved communities that provide healthy tools, support groups, educational and work-based resources that are changing communities for the better. www.budandbloom.org
  • PureLightHealth.com - offering holistic solutions to help you heal and thrive since 1999. Pick up your copy of the HEAL book today at www.purelighthealth.com

Find us at: www.Thisbeautifulugly.com
Instagram:
https://www.instagram.com/thisbeautifulugly/
Facebook:
https://www.facebook.com/thisbeautifulugly

Follow our co-hosts:
Instagram:
Shar Stephenson & Dr. Deb Harrell
Facebook:
Shar Stephenson & Dr. Deb Harrell

Our sponsors:

  • Blooming Bean Coffee Roasters: Use Promo cdoe TBU for 15% Discount.
  • PureLightHealth.com - offering holistic solutions to help you heal and thrive since 1999.
  • Superieur Electrolytes - Use Code: TBU - FREE SHIPPING - holistic-focused real sources with zero sugar, dyes or weird ingredients. Superieur Electrolytes help keep you hydrated, give you better immunity, more energy, and less muscle aches and cramps.